Understand Yourself More — Try Online Therapy in Utah
Why do you think, feel, and act the way you do? Learn to regulate your emotions to build deeper connections, make healthier choices, and do more fulfilling work.
KEY SERVICES
Experience the Power of Effective Therapy First-hand
Whether in Salt Lake City, Provo, or the scenic Wasatch Range, expert mental health support is just a click away.
Trauma Therapy
Designed to help you cope with the emotional burden of traumatic experiences, trauma therapy is the best way to heal psychological wounds.
Dr Bradford is adept at using multiple therapy techniques, including the incredibly successful EMDR (Eye Movement Desensitization & Reprocessing) technique.
Anxiety & Depression Therapy
Work on reenergizing your spirit and mind. Rediscover how it feels to wake up happy, bursting around with great mental and emotional energy.
Figure out the source of your excessive worry and fear. It’s the best way to rise above it.
Family therapy
Resolve issues that have shattered your connection to family. Learn coping strategies to deal with grief, addiction and major life changes.
Be a better parent, wife or husband by taking the courageous step to speak to a professional.
Couples counseling
Enhance your connection to your partner.
Construct a strong foundation and establish healthy communication patterns. Address issues you’re having difficulty figuring out on your own. Restore intimacy.
WHY THIS IS GOOD FOR YOU
Powerful Therapy — With No Physical Barriers
Online therapy may be ideal for you if:
You want virtual access to an experienced therapist
For whatever reason, including residing in a remote area or managing mobility issues, you can defy geographical limitations through e-therapy.
You can get all the emotional and mental support you need from anywhere comfortable.
You don’t want to bump into a familiar face
That’s a valid reason, too. Online therapy means there’s no waiting room and no chance of bumping into your neighbor.
Risk of judgment equals zero.
You love a flexible schedule
Perfect for busy Utah professionals, students at the U, or parents juggling family life.
You want deeper insights
Many people find that being in their own surroundings simplifies the process of deep self-reflection.
If you’re like that, too, online therapy is a perfect match. You’re in total control of your environment, which is great for openness, an integral part of successful therapy.
HOW THERAPY CAN CHANGE EVERYTHING
Helping Utahns Rise Above Mental, Emotional and Behavioral Limitations for 8+ Years (and counting!)
Get Closer to the Answers You’ve Spent Your Life Searching For
Among so many other benefits, therapy has been credited with helping people gain life-changing insights.
Expertise & Specialties
Online PTSD & trauma
Resolve what’s holding you back
Identify and overcome your past and present. Learn to give yourself compassion for your experiences and confidence moving forward.
Online Anxiety
Develop an arsenal of coping strategies
Unleashing an emotionally and mentally evolved version of you is a fundamental objective of successful therapy.
Learn how to navigate life’s challenges without being overwhelmed. Improve your approach to everything — stress, conflict, love, grief, addiction.
Relationship worries
Build deeper connections
Explore how you truly feel about others. Understand what empathy means and how to use it. Learn to be much better at active listening and expressing your emotions.
Online self-esteem
Learn how to make healthier choices
Every session is an exploration of yourself and the world around you.
This self-awareness empowers you to recognize biases and fears that may affect your life quality.
Work/Life Challenges
Do more fulfilling work
Identify your real motivators and triggers. Gain clarity you can use to set realistic, meaningful goals.Spend time in a space where you can explore your options, assess your interests, and make informed decisions about them.
HOW THIS WORKS FOR YOU
Explore Your Thoughts, Patterns & Beliefs In-Depth
A preview of what teletherapy looks like:
- Safe, empathetic space: A stigma-free haven where you can speak honestly and openly about your issues.
- Genuine conversations with an expert psychologist: Freely discuss the things that bother you and better navigate life’s twists and turns.
- Set goals and achieve them: Together with Dr Bradford, you get to define what success means to you. From managing anxiety to improving relationships.
- Innovative approaches: Dr Bradford adopts different therapy techniques depending on your unique needs.
- Laugh, cry, and figure stuff out: Therapy is hardly a straight road. More like a rollercoaster. But when the ride stops, you’ll notice how much progress you’ve made.
*All you need is a working internet connection and a device to connect with.
WHY CHOOSE BRIDGEHOPE FAMILY THERAPY
Clicking with Dr Bradford is Seamless
For therapy to work, you need to connect with your therapist.
Dr. Bradford is full of good vibes, down-to-earth, and 100% invested in your growth.
The Journey of Emotional Mastery Begins With One Click
Show up for yourself and those who need you. Learn how to manage the issues holding you back.
Serving all of Utah: Salt Lake City, Provo, Draper, Ogden, Bountiful, Logan, St. George, and beyond.