EMDR Therapy In Provo, UT
EMDR Can Help You Experience Life Differently
- Serving Lehi, Orem, Springville, Spanish Fork & Salt Lake City
- I Accept Insurance, So You Can Start Therapy Easily
- Both In-Person & Online Therapy Available
Insurances I Accept
01
Aetna
02
Blue Cross Blue Shield (BCBS)/Regence/
Anthem
03
DMBA
04
EMI
Feeling stuck in a loop of negative thoughts & worries?
The past doesn’t have to define your present. Let’s tackle it together, using EMDR therapy. Intrusive thoughts and constant worry make life seem like a constant battle. It’s like being stuck in a cycle, feeling powerless and reliving painful memories every day.
Do you ever have thoughts like:
- “I am not good enough.”
- “I am broken beyond repair.”
- “Why can’t I just be normal?”
Feeling like this, anxiety kicks in. You might not want to get out of bed, feeling a continuous unease that won’t leave you alone.
But there’s good news: you are not trapped.
You can break free and live a connected life without the constant shame & anxiety.
This is where in-person EMDR therapy Utah County comes in.
EMDR helps you process painful feelings and memories, allowing your brain to heal naturally.
Once these memories are fully processed, they no longer control your everyday experience. You’ll feel the relief of released stress and mental pain.
It’s your time to experience life differently!
EMDR has proven to be very effective in treating anxiety, depression, trauma, and other mental health challenges. By healing the wounds of the past, you can:
- Feel like a weight has been lifted
- Look forward to each day with energy
- Gain confidence and achieve your goals
- Feel like you again
- Feel the relief you’ve been searching for
You Can Feel Worthy and Enjoy Life Again.
Don’t let the past control your future.
Make a choice to transform your life. Reach out today and let’s start your journey to healing.
Let’s navigate this journey together, step into the light, and create a life full of joy and contentment.
If you’re ready to begin experiencing life differently, I’m here to help.
Reach out now for a free 15-minute phone consultation!
Welcome to BridgeHope Family Therapy!
Hi, I’m Dr. Bradford!
It takes courage to reach out and ask for help. And that courage and asking for help becomes your first step in your path to transformation.
If you choose to walk with me on your therapy path, I would be honored to be your companion and your guide. My aim within the very first session of working together is to get you feeling better and optimistic about what’s to come. The better you feel, the more action you take, the more confidence you feel in an upwards spiral.
Why should you work with me?
- Experience transformation. I specialize in EMDR therapy–a transformative approach for trauma, anxiety, and depression. This approach has benefitted many people’s lives. I’m confident it can benefit yours as well.
- Embrace convenience. I offer in-person at my Provo location so you can get accessible therapy.
- Find accessibility. With the insurances I accept, you can access therapy easier (see below for insurances I accept).
- Attend with confidence. Know that your therapy is results-driven, so you can know you’re on the right track from Day 1.
Challenges EMDR Can Help With
Anxiety and Stress
Panic Attack
Trauma & PTSD
Depression
Abuse & Neglect
Grief
Constant Rumination
Phobias
Where We Can Meet
In Person: Provo, Utah
For those who prefer to meet in-person, BridgeHope Family Therapy offers a comfortable space in a beautiful building in Provo, Utah, just south of the Riverwoods. BridgeHope’s office provides easy parking, bathrooms, drinking fountains, and an elevator or stairs to the second level.
3325 N University Ave., Suite 275
Provo, UT 84604
United States
FAQ
For people doing cash-pay or bishop/clergy pay, 50-minute sessions are $165.
For people using insurance, check your individual plan and see above for the insurance I accept.
Yes, I accept Aetna, Desert Mutual Benefit Administrators, EMI, Aetna, Regence BCBS, and UnitedHealthcare to anyone living in Utah and Virginia.
When you come for the first time, I will spend some time getting to know you and what you are experiencing. I will ask you questions about your situation and attempt to deal with the problem. We will also discuss additional strategies, treatment options, and questions you may have.
For best results, I recommend weekly sessions. Most people, however, will range between weekly to twice monthly sessions.
Yes! Visit learn more about this option here.
How To Get Started
01
Get in Touch
Simply click below to schedule a FREE 15 minute consultation call with me.
02
Free Consultation
I’ll have a call with you to learn more about you and your unique challenges. I’ll ask you some questions to ensure my expertise fits your situation.
03
Feel Better
We’ll get started with therapy and I’ll guide you through this process so you can find relief!